TERii in collaboration with Shiksha Sanskriti Utthan Nyas has organized One Day State Level Webinar & Panel Discussion on “Sanjeevini in Victory from Corona Pandemic: Appropriate Treatment, Mental Health, Enjoyment through Yoga Pranayama.
A one-day state Webinar and Panel Discussion on “Sanjeevani in Victory from Corona Panademic: Appropriate Treatment, Mental Health, Enjoyment through yoga Pranayama and Meditation” jointly organized by Shiksha Sanskriti Utthan Nyas and Technology Education & Research Integrated Institutions (TERii), Kurukshetra.
Renowned personalities are:-
1. Prof. Jagram Singh,
2. Dr. P.C. Tiwari
3.Dr. Rajni Bali
4.Dr. Hardeep Joshi
5.Dr. Sumit
6.Prof. Loveleena
7.Dr. Sagar Gulati
graced the event. All the speakers present discussed in one voice the benefits of yoga Pranayam and meditation in Covid-19.Pranayama is the practice of breath regulation. It’s a main component of yoga, an exercise for physical and mental wellness. In Sanskrit, “prana” means life energy and “yama” means control.
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul, create the symphony of life.
Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.